December 2nd is national Fritters day and so today we are celebrating the vibrant heritage of this beloved Jamaican staple. Saltfish fritters are more than a delicious breakfast meal or snack—they’re a testament to the resilience and creativity of enslaved Africans in Jamaica. Faced with limited resources, they combined provisions they grew with salted fish rations provided by plantation owners to create hearty, one-pot meals. These fritters became a staple, using simple ingredients to deliver incredible flavour.
Often referred to as “Stamp and Go” a name believed to have originated on 18th-century British navy ships, where officers would bark the command for swift action. The fritters, quick to prepare and easy to eat on the go, were aptly named and have since become a cherished part of Jamaican cuisine, loved for their savoury taste and crispy texture.
When I think of it, my Saltfish Fritters recipe is one passed-over-generations recipe. My mother used to make it for me when I used to be “semi-hungry or sad”, and I do the same for my kids. They come rushing to me asking for something good to eat for breakfast, and I end up serving their all-time favorite dish to them.
Believe me, there isn’t any better feeling than your kids hugging you for a delicious dish! Just pick up the Jamaican spices and herbs in your kitchen and feel free to re-create my Jamaican Saltfish Fritters Recipe!
Ingredients
- ½ lb of Saltfish
- 3 cups of flour
- 4 teaspoons ground black pepper
- 3 teaspoon baking powder
- 1 onion, chopped
- 1 garlic clove, peeled and chopped
- 1 scotch bonnet pepper, finely chopped
- Salt to taste (optional)
- 2 cups of water
- Oil for frying
Directions
- Place the Saltfish in water for 25-30 minutes. Once the fish is well-soaked, shred it into flakes.
- Take a large mixing bowl and sift the flour, black pepper and baking powder in it.
- Add the Saltfish along with onions, garlic and bonnet peppers.
- Pour in some water while stirring it so as to give it a uniform consistency.
- Heat some oil in a deep pan over medium heat and spoon the fish mixture in it. Let them fry for around 8-10 minutes till they turn golden brown. Flip to fry from both the sides.
- Once done, remove them over paper towels to drain the extra oil and serve them hot.
A Bite of History in Every Fritter
Saltfish fritters are a delicious reminder of Jamaica’s rich culinary heritage, born from adversity and innovation. Whether served for breakfast, as a snack, or at a party, they connect us to the island’s history and the enduring spirit of its people. So why not try this recipe and bring a taste of Jamaica’s past to your plate? You’ll love every bite!
